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What is Yoga?
These days, yoga is one of the most popular words among those looking to develop a healthy lifestyle. We can easily find yoga classes almost anywhere in the world, and have our choice of what...
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What is Mantra Meditation?
Most of us are at least somewhat familiar with idea of meditation. When we think of meditation, the image that might come to mind is of a person sitting quietly with legs folded in some remote...
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A Moments Peace
"One who is not connected with the Supreme...can have neither transcendental intelligence nor a steady mind, without which there is no possibility of peace. And how can there be any happiness without...
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Benefits of Meditation and Relaxation
There is a great deal of information out there today about the importance of stress reduction. We are living in a world which seems to be constantly moving faster and faster, and in this 'rush...
View ArticleJanuary Class Schedule
Take your New Years resolutions to the next level with these enlivening and life changing classes. Throughout the classes we will cover topics such as the deeper meaning of meditation, yoga, our...
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